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Old March 6th, 2006, 08:59 AM
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Diva217.5 Diva217.5 is offline
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Atkins Phase: 14-day Induction
 
Join Date: Feb 21, 2006
Location: Ontario,Canada
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Default Re: New Need help start Diet on Monday

HI,I am a newbie doing induction and I would be careful with that canadian bacon, they are cured and will have sugar added.We cant eat it during induction.I too bought some and than took another look at the label, and it said 2carbs per slice........so go check the label before youi continue eating it.REgular bacon is your best bet.....just limit it.Dont go crazy.
I chew gum.......i have to......if I dont I will just eat.I eat sugarless.....

Good luck.
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WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)

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