Thread: new at this
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Old March 7th, 2006, 01:19 PM
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Default Re: new at this

Different people lose different amounts of weight during induction. If you're concerned about your lack of loss I reccomend going over the induction rules and make sure you're following them strictly. If you're following the rules consider upping your water intake, and make sure you're exercising. Strict induction, lots of water, and exercise are key. If you've been following all of the above keep up the great work! 11 pounds is still a great loss, keep up the great work!
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Starting Weight (01/22/06)-235
Current Weight (06/27/07)-205
Goal Weight- 175 (Hopefully by 10/29/07)




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