March 7th, 2006, 01:45 PM
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Atkins Phase: 14-day Induction | | Join Date: Aug 06, 2004 Location: Las Vegas, NV
Posts: 238
Rep Power: 6 | |
 Re: new at this | |
Here I go with the math formulas again: 11lbs in 18 days = .61lbs per day. .61 x 30days=18lbs in a average month. 18lbs per month x 12 months = 216.00 lbs per year. Put that in perspective, you are doing great.
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M, 31, 6' |