Thread: I need your help!
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Old March 16th, 2006, 10:55 AM
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JandLsMom JandLsMom is offline
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Atkins Phase: 14-day Induction
  
Join Date: Feb 28, 2006
Location: Illinois
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Default Re: I need your help!
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how many carbs a day are you eating? are you eating enough fat? post a few menus and we can try and help you!
__________________
SW 301/Lowest 220/Restart 288/CW 258/GW 150

2/22/06 288 lbs
3/1/06 280 lbs (-8lbs)
3/8/06 276 lbs (-4lbs)
3/15/06 273.4 lbs (-2.6lbs)
3/22/06 273.4 lbs (0lbs)
3/29/06 274.6 lbs (+1.2lb)
4/05/06 272.0 lbs (-2.6lbs)
4/12/06 269.0 lbs (-3lbs)
4/19/06 267.8 lbs (-1.2lbs)
4/26/06 266.4 lbs (-1.4lbs)
5/03/06 264.0 lbs (-2.4lbs)
5/10/06 262.0 lbs (-2lbs)
5/17/06 260.8 lbs (-1.4lbs)
5/23/06 254.6 lbs (-6.2lbs)

my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
restart 288 lbs
http://www.atkinsdietbulletinboard.c...nLukesmall.jpg
272 lbs
http://www.atkinsdietbulletinboard.c...arenduring.JPG
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