41 lbs down this year!!! | | Don't post here a lot, but wanted to keep you updated! As of today I am down a total of 41 lbs since the first of the year. Went from a 40 inch waist to a 36, and a XXL shirt to a L. Low carb is my salvation!!! Lots of exercise and water, and few carbs...
Rick
__________________ Male, 51 years old
Start Date 12/30/2005
250/ 189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.  |