Re: For those who may be getting discouraged.... | | Congratulations on making it to your goal weight!
Good words of advice too. I'm the same way now. Pounds are coming off much slower than they did in the beginning. It's hard sometimes to not get discouaged when the numbers are staying the same or moving really slow, but....the clothes fitting looser, people still commenting that I'm loosing more...guess the inches are coming off because of exercise.
Had a birthday on Friday. No cake for me either.
Keep up the great work!
__________________ 45 ~ F BCtcCW Crew: September 0/450 minutes of exercise logged! My Journal - qbu's jouney--the sequel Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |