Thread: Question About Late Night Eating??
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Old May 13th, 2006, 07:52 PM
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Default Question About Late Night Eating??
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Hi everyone, I was wondering if that old rule about not eating after 7 applies to the Adkin's Diet? I ate dinner around 4:30-5 then walked 2.50 miles, it's 10:00 right now and I am STARVING! I have some left over crab legs and melted butter sitting out but is it ok to eat that this late at night?