May 13th, 2006, 08:28 PM
|
 | Administrator
Atkins Phase: Maintenance | | Join Date: Apr 06, 2004 Location: Des Moines, Iowa
Posts: 3,681
Rep Power: 50 | |
 Re: Question About Late Night Eating?? | |
If you are really hungry, you need to eat. I have seen big losses after eating at 11 pm. It is better to eat now than to delay and risk temptation. |