[sarah.N.C]

Hey Guys,
Sorry, I know I ask a question about every day, but its nice to know ya'll are here and that I get the answers I need.
My question is that my appetite is almost nil. I can be hungry and sit down to a plate of food and eat not even a quarter of it. Today I sat down to a yummy lunch of avacado, pepperoni "chips", cheese, and egg salad. I didnt eat any of the cheese, and pepperoni, barely a slice of avacado, and MAYBE 1/4 cup of egg salad. This was the first thing I have eaten today, so I should be eating more, I know. I just feel SOO full after a few bites and would be afraid of gagging if I ate more. I worry Im not getting the protein and nutrients I need.
This is truly a unique problem for me.
I thank 2BIG4MYSIZE in advance for her helpful advice...you help so much. Thank you also everyone else that has much needed input.
Sarah