May 15th, 2006, 11:41 AM
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 | Moderator
Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,891
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 Re: Sorry to be a pain... | |
Try to eat 'a little something' in the morning - even if you dont feel hungry. As Megs said, make sure it has fat/protein and some carbs to keep your intake balanced.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |