May 22nd, 2006, 08:35 AM
|
 | ADBB Admirer
Atkins Phase: Extended Induction | | Join Date: May 17, 2006 Location: Memphis TN
Posts: 58
Rep Power: 5 | |
 My First Week, 9 Pounds Down | |
My first week and I have lost 9 pounds!!!! I am able to wear some dresses that were to tight and the buttons would gap open and now they fit ok. I am really trying to exercise more. Saturday I went swimming for 2 hours and Sunday 3 hours. I used a noodle in the pool and it is amazing what kind of exercise you can get out of a noodle. I am still taking the steps at my high rise...88 of them. Just not running up them, walking !!!. So far I have found the Atkins to be very easy to follow!! And I also want to thank everyone who has helped me and supported me!!! THANK YOU!!!!! I am looking foward to another GREAT WEEK and my challenge today is 150 oz of water.....76 oz allready down!!! My husband said we need to by toilet paper by the truck load!!!!! And that he is glad we have 2 bathrooms.
__________________ 
TO A NEW ME !!!!!
Starting Date; May 15th, 2006
Stats;
Age: 47
Sex: F
Height: 5'9"
Starting Weight: 213
Current Weight: 195
Goal Weight: 150
When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.
[/img]
|