 Re: Now what??? | |
Got to disagree with you there PresidentHolmes you were a superheavyweight like me with much to lose and a long time in Atkins weight loss phases. Rae Maire is a flyweight with little total pounds to lose and needs to spend time framing her house of Atkins eating in OWL so she can learn what food types/brands/individual foods efrect her control of her eating theough blood sugar issues while she has pounds to go and the protection of deep ketosis. Should she arrive at goal from limited induction eating she has no way other then re4gaining some of her weight to know what rungs she can and can't handle where her CCLM is. According to DR Atkins and the statistics of regained weight loss we are hurting ourselves doing induction to goal cause the likely hood we will keep it off are even smaller then the 1out of 10 for all weight loss folk.
Move to OWl and do the phases when Dr Atkins says your weight loss will slow he is talking about compared to your 14 day induction speed which will slow on extended induction anyway too. |