 Re: End of day 2 | |
I had a lot of problem with hunger during Induction too. I tried to snack on "good" snacks like celery or pepperoni (watch the sodium). It eventually did pass the longer I was on Induction. I honestly believe it wasn't so much hunger, but carb cravings due to Induction. Drinking extra water helped too.
Nowadays, my "hunger" feeling is different. It no longer has that craving feeling or empty feeling like I did before Atkins. I feel hungry but not ravenous and am full and able to recognize being full alot easier.
__________________ Start date: 2/22/04 347/222/135 ~ 5'2" STAC Restart: 1/05/09
306/236/135 ~ 5'2" 70 lbs down! Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you! bizzlekitty's journal   |