[Jayare012]

Ive never count calories when im on atkins. ****.... i never really count carbs either i just dont eat things that i know i shouldnt. My induction days usually range from 5-30 carbs. Suppose its no real biggy though cuz ive been doin a sort of indcuction since mid may. The last week of may went campin and partied a bit. Took my body completely out of ketosis but since ive got back ive stuck to my 5-30 regimine. Still losing weight just fine too. Im uh kinda like an atkins vet. Ive been doin it ever since it became a big fad diet years ago. My only problem is that I tend to go rite back to my old eating habits after reaching my goals. Although its not gona happen this time.