we are all addicted to carbs here...dont fret..this is a great site for support and facts..so do some research and definitely read Dandr (Dr Atkins New Diet Revolution)
I started a induction challenge starting Monday 7/31..you should join..remember baby steps.. also
www.fitday.com free site where you can log in your food intake for the day. great way to keep track.
http://www.atkinsdietbulletinboard.c...ad.php?t=33172 (14 day clean induction challenge Starting 7/31)