[sofarsogood]

Nana - I don't know if this will help or not but I weigh myself every morning and for two days I didn't lose any weight at all, then today I was down 2.2 pounds. I didn't do anything different yesterday. I know it's frusterating to not lose for a bit, but just keep with the program and you'll probably wake up one morning and have the scale show a loss. Also, I really think the bike riding I'm doing is making a huge difference in my weight loss. Are you able to excercise at all?