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Old August 18th, 2006, 11:35 AM
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Atkins Phase: 14-day Induction
 
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Red face Question about appetite

Hi,

I started induction Monday and for the first few days I felt like I was hungry all the time but yesterday and today I haven't had much of an appetite, is that normal?

Also, I've read most of the Atkins books but I'm a bit confused about the salad issue. I love them and could eat a large one for lunch and dinner with ham and turkey but it says you're only supposed to have 3 cups so I'm not sure what else to eat besides meat (which I"m not totally fond of). Does anyone have a link or some good induction recipies so I can add some variety into my meals?

Thanks so much!