September 13th, 2006, 09:54 PM
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 | ADBB Amateur
Atkins Phase: 14-day Induction | | Join Date: Sep 08, 2006
Posts: 5
Rep Power: 0 | |
 Re: First week complete.... | |
I'm not. I am basing all of my goals on 3 pounds lost per week. That seems like a good average. i should be around 245 by tuesday. We will see......
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