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Old September 15th, 2006, 07:57 AM
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Profitweb Profitweb is offline
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Atkins Phase: 14-day Induction
 
Join Date: Aug 29, 2006
Location: Toledo, Ohio
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Default Re: So excited!!! Should I be?????

When I first went on Atkin I had similar fast weight loss. After the first 10-15 lbs I lost a consistent 4 lbs. a week. That adds up fast.

If I were you, I wouldn't use the protein shakes. If you are following the Atkin's diet you should be getting plenty of protein. Plus, does the shake add extra carbs?

Keep up the excellent work. You've gotta be loving it!
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SW 161 on 8/28/06
GW 133 by 11/15/06
Age 33

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