Re: So excited!!! Should I be????? | | When I first went on Atkin I had similar fast weight loss. After the first 10-15 lbs I lost a consistent 4 lbs. a week. That adds up fast.
If I were you, I wouldn't use the protein shakes. If you are following the Atkin's diet you should be getting plenty of protein. Plus, does the shake add extra carbs?
Keep up the excellent work. You've gotta be loving it!
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