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#1
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#2
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| Hi Karen. Glad to have you join us. This is a great place to be around people who understand the feelings of not feeling comfortable with your weight. Don't worry about people who don't get it. It doesn't matter. They wouldn't understand no matter what program you were doing. Read the book, get active here and make plans to live a healthier, happier life with good eating habits and exercise. There's no better feeling than being in control & satiisfied with your body and your life. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Hi Karen! Welcome to ADBB! You can do it! It is a bit harder as we get older, but still doable!
__________________ Bren female 218/150 calling it goal! 3/30/03 |
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#4
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| Hi Karen ![]() Welcome to our little corner of ADBB ![]() It is great to have another person join the 'Fabulous Fifties and over' club!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| Nice to meet you Karen.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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