![]() | |
|
#1
| ||||
| ||||
__________________ Mary Ann 178/178/135 Began Atkins 11/18/09 ![]() Harley Riders' Goal To Leather http://www.fitday.com/fitness/Public...?Owner=odirish |
|
#2
| ||||
| ||||
| this forum isn't used so much, is it mary ann? i forget to come to come here....wishful thinking for the not to be over 50 group? perhaps but hey, with age comes free checking and senior discounts! try to get weight off now as you know, it gets harder and harder to get it off and keep it off when we age. my sister is about 7 years older than me and has steadily gained close to 10 pounds every decade. let's get it off and keep it off!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
|
#3
| ||||
| ||||
| Hi Mary Ann ![]() Welcome back to your ADBB family ![]() I am glad you decided to get back to Atkins - as Jo said, as we get older it is even more important not to be carrying that extra weight around with us.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
|
#4
| ||||
| ||||
| Welcome Mary Ann !! Fifty is NIFTY ! Betty
__________________ ![]() Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
|
#5
| ||||
| ||||
| Welcome back aboard Mary Ann! We may have to work a little harder in the fifties, to get the weight off... but results do come and are much more satisfying for that extra little push. Betty said it right: Fifty truly is nifty!! Best wishes on your Atkins journey!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
| Bookmarks |
| LinkBack to this Thread: http://www.atkinsdietbulletinboard.com/forums/50-atkins/58112-hi-im-back-again.html | ||||
| Posted By | For | Type | Date | |
| 50+ Atkins - Atkins Diet | This thread | Refback | June 5th, 2008 04:28 AM | |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |