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#1
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#2
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| Hi Carole, I am not in your category just yet, but I'd like to welcome you and wish you the best of luck with your weight loss goals. |
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#3
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| Welcome Carole! Good to have you with us in our "youngsters corner" here at ADBB!! Kudos to you for looking around and finding out how to go about things. There's a wealth of information on and around the board and always someone ready to lend a helping hand, if you need one. Have you read the book? If not, then Dr Atkins New Diet Revolution (2002 edition) is the one you want and the one the ADBB goes by. It was the last one written in its entirety by Dr A before his death, so hasn't had others messing around with it. Keep us updated as to your progress. We're all in this together!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1129/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Hi Carole, and welcome to the board. You'll find everything you need to successfully lose all the weight you want because the people here are terrific. Don't be afraid to ask lots of questions because we have all experienced most anything you can think of! Good luck and keep up posted on your progress. |
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#5
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| Thank you everyone!!! It's great to have all this support so early my journey. I'm learning something new each day so by Monday I should be ready to hit the floor running. I'm trying to figure out how to get my info at the bottom of each email -- the weight & challenge info...think that is in the signature area. Thanks again. Each of you inspire me |
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#6
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| Hi Carole. We could be sisters except I have silver hair. Aren't we beautiful 50+ women! I look forward to sharing and reading the success (and setback) stories on the 50+ forum. Have a great day!
__________________ Annie F/55/5'1" SW 187; CW 177 (again); GW 140 1st Goal: 175 by 2/10/09 2nd Goal: 170 by 3/5/09 ![]() |
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#7
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| This was my 3rd full day on Atkins...wish I would have read about the detox before starting...LOL -- I thought I was really "sick"...LOL!!! Anyway it's better today, I've joined a few challenges, ate carefully but well (love the colorful good on the plate each meal). I refuse to get on the scale until the 19th (the end of induction)...then I'll make up my mind to continue with induction or move on. I hope to do well but I know I feel better already & my blood sugar has stopped yo-yoing like it was before. Hope everyone is well and happy!! |
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#8
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| I'm glad you're through the flu and feeling better today. Atkins is great for controlling blood sugar and I'm glad that's getting better too. Keep up the good work because you're doing great! |
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#9
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| Hi Carole, you're doing good so far. I think it only takes a few days on this way of eating for blood sugar to stabilize. Welcome and I hope you enjoy it here! |
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#10
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| thank you Mickkey -- it's amazing how the endiocrinologist scared the crap out of me about diabetes...how nothing would really change but losing weight would make it easier on my vital organs. I've been reading other Type 2 and FORMER Type 2's postings. I will be one of the former Type 2's who kicks meds to the curb!! My goal, other than losing weight and being healthier is to hopefully get rid of all the meds I'm on. High blood pressure, high triglicerides, high cholesterol plus the diabetes meds. |
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