First of Feb :grumble: CHECK IN

[Desertthorn]

Good morning,

Today would be a good day to think of something really healthy to do, and just do it. What do you think.

I am going to start taking Coconut oil every morning. Folks on another board and Linda from the recipe site, swear by it.


What are you going to do

[Sunny_0ne]

Desertthorn, I have read a lot about coconut oil, and have just started including it sparingly in my diet. I think I will up my intake, too.

I have eczema and get terrible cracks in my feet. So this morning I melted a little coconut oil and rubbed it on my feet, then put thick socks on. It feel SO good!

[sallyseachange]

Originally Posted by Desertthorn

Good morning,

Today would be a good day to think of something really healthy to do, and just do it. What do you think.

I am going to start taking Coconut oil every morning. Folks on another board and Linda from the recipe site, swear by it.


What are you going to do

Nice idea!

I'm gonna get out my aerobic step and try to clock up a few more flights for those virtual mountains we climb on the Pledging Flights Challenge.

[Desertthorn]

I took my coconut oil. Is there a "shutter, shutter, shutter icon? It was nasty. I better start to glow

[Elizellen]

I don't think I could eat/drink it neat

Some people add it to drinks to make it easier to get down.