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#1
February 7th, 2009, 04:15 PM
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#2
February 7th, 2009, 04:21 PM
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Great website. Thanks for sharing! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
February 7th, 2009, 04:43 PM
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I just finished reading the article on soy. WOW!!!! I had read bits and pieces of that info spread around, but had never seen it all together in one place. It rings true to me. I have the site bookmarked and intend to read all the articles as I have time. Thanks so much for posting the link. |
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#4
February 7th, 2009, 05:08 PM
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Yes, thanks for sharing. Very interesting regarding the GI. Put some things in perspective for me. Thanks again for the link. Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#5
February 8th, 2009, 05:42 AM
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Great stuff! That's another one bookmarked. Thanks so much for sharing.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#7
March 20th, 2009, 09:01 PM
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under the diabetic section I found this.... avoid "omega-3 eggs" as these have been artificially fed which upsets the natural fatty acid profile I've never bought these...but I wondered what was so different that they thought they could charge double the price of eggs.....very interesting! I wish scientists would get out of our kitchens! It makes me upset that our foods are being chemically altered ... what is being altered that we don't know about?
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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