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#1
March 10th, 2009, 10:54 AM
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__________________ Re-started: 2/23/09 Starting: 215 Current: 207 First Goal: 175 I love my horses!  I love my dogs!       |
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#2
March 10th, 2009, 11:03 AM
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Happy birthday, Janice! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
March 10th, 2009, 11:07 AM
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Happy Birthday to you  , Happy Birthday to you  , Happy Birthday dear Janice , Happy Birthday to you !Congratulations on not ruining your birthday by eating something you would regret. You made a GREAT choice! That's a great gift to yourself.
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#4
March 10th, 2009, 11:17 AM
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Happy Birthday to YOU, Janice!! Who needs cake?!?!? Cut yourself a few slices of this instead   I just realised you are almost catching me up!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
March 10th, 2009, 02:17 PM
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MANY HAPPY RETURNS JANICE!! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
March 10th, 2009, 03:29 PM
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I just read your post and wanted to wish you a very Happy Birthday. I bet you are even happier that you didn't go for the m&m's and cake! Have a great Birthday!
__________________ iamran   1st goal - make it to the end of the year with out a cheat! 24 days down - 45 days left! |
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#7
March 10th, 2009, 03:45 PM
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Happy Birthday! I am 59 days older than you! I turned 59 on January 10th.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#8
March 10th, 2009, 04:02 PM
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 Happy Birthday, Janice! Congratulations on not giving in to temptation! |
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#9
March 10th, 2009, 04:14 PM
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Happy birthday. I hope you have a great one.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#10
March 10th, 2009, 07:50 PM
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HAPPY BIRTHDAY JANICE! Hope you had a wonderful day.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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Today is my birthday!!! 
Re: Today is my birthday!!! 
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