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#261
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#263
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| How much are you wanting to loose Taldous? Sorry to hear about your dad....it's exactly what happened to my dad. Only we didn't even know where the cancer was until the autopsy (it was 26 years ago on Oct 29). It's so hard to loose a parent. My mother shows small glimpses of memory loss from time to time now -- she has real good days then days where things aren't so great. Of course the doctors think I'm making things up because she can really rally on doctor visit days. It sounds like you are doing real good -- remember, we're older, slower, and being female are the 3 strikes against all of us. We understand what you're going through -- so you are in a good place! Hope to see more of you.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#264
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| Taldous, I'm so glad you have joined us! Having all that stress in your life does make it difficult to stay with Atkins sometimes, but if you keep the right foods in the house, and keep posting here, you will lose. My husband has an ongoing health problem (cerebellar ataxia), some days he's good, some he's not. Fortunately he can still work, (most of the time)so that keeps him going. My mother does have dementia and lives 600 miles away in a home that she seems to love. Last time I visited, she didn't recognize me, in fact, she told me she had only 2 girls, not 4 children. So...it was hard, but I expected that, because I don't see her often enough. (She lives in her home province.) If I dwell on it, I really miss my "old" Mum, plus she won't be able to hold or cuddle her second great-grandchild. Our oldest daughter is expecting their first baby in April, which was a lovely gift, as we weren't expecting her to be able to have children. She had half her "equipment" removed at eleven due to cancer. She's feeling great, and works as an x-ray tech. I've always been an upbeat person, and have decided that no matter what life throws at me, I am losing this weight, because I am worth it, and I want to look fantastic for our youngest daughter's wedding next year, and I want to be able to run after my grandchild! I love this way of eating, I don't feel deprived at all, but I try to have the right foods in the house all the time, so whoever is eating here, is eating Atkins By the way, I lost about 4.5 lbs during induction, whereas my son and husband lost....well, let's not go there! I'm still losing tho' and reading the book all the way through helped a lot too. So keep your chin up Taldous, keep us up to date, we're here for you, girl. Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#265
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| Boy, what a day. I was supposed to be off work by 2:15 but one of the other tellers went home with a sore throat so I ended up working till 5:15. Poor Lincoln didn't get his afternoon walk Ate way too many carbs today even if they were all vegie carbs, gotta watch that for the rest of the week. Tomorrow I'm off, cause the banks are closed for Remembrance Day (Veteran's Day in the States). I'm going to get my orthotics, which is about 1 1/4 hrs drive from home. My appointment is at 10:30 but I'm hoping to be home by 1:30 for the Veterans Parade and service at the Cenotaph. I'll walk the dog early, take my DH to work, then head down to Guelph. I'd like to do some shopping, but I really hate to miss the Remembrance Day ceremony. (My father was a POW during WWII.) Besides, shopping is more fun with someone else. Well, didn't realize it was so late...I'm up before the birds so have a good night everyone. Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#266
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Well, good morning all! Got my 20 minute Yoga Zone abs workout done plus my 50 crunches, then did the 12 stair pushups as I was going upstairs for a fast 30 min. walk, slowing down a bit along the rail trail. Home again and time for breakie. Turnip pancake, Other than that, I'd like to do some vacuuming and tidying up today as well, but we'll see how my DH feels later on. Got to remember to drink my water today too. Have a great day everyone Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#267
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| Wow Suzanne!! Sounds like you'll be busy today! I'm still cleaning but now it's drawers - haven't started the last 2 closets yet either! I want to make new kitchen curtains, I have the material all I need to do is take the time and do it. Decided to make something new and since the hubs brought home 12 jalapeno peppers from some guy at work's garden, I decided to make the jalapeno poppers today -- cut and got rid of the membrane & seeds while I was making breakfast. Figured since I needed bacon for the poppers we'd have the rest for breakfast...it was 3 pieces each! YUMMIE! Having a salad with corned beef and swiss cheese on it for lunch. Dinner is going to be fried chicken...great food day! I need to get going and start my exercises for the day.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#268
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| We made curtains for over the sink and in the eating area of the kitchen today -- they look so nice! I'm looking forward to weighing on Monday -- I'm also looking forward to going to Rung 1. Have a great tomorrow!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#269
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| Hi there Carole, got to Guelph for my orthotics. I also looked for running shoes at a store close to where I get my orthotics but they didn't have my size. I really need 11.5 ladies runner, an 11 is just too short and a 12 would probably be too long. I may have to get a man's shoe which would be too wide likely, we'll see. Didn't get any of the housework done once we got home. When my DH isn't feeling well, I tend to tiptoe around making as little noise as possible....Well, gotta get going this morning to walk Lincoln, see you soon Suzanne
__________________ Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go! ![]() 160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!! http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#270
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| fancy and imagood - you guys make me feel lazy. I go to work, I go home, repeat...I really need to get myself motivated to work on my house. I'll make it a goal for the weekend. Hope you ladies have a fabulous day!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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