Woo hoo! - Atkins Diet

June 8th, 2009, 08:19 PM

barbiedoll4j barbiedoll4j is offline

ADBB Admirer

Status: Feeling fine ... here ... now

Atkins Phase: OWL Rung 1

S/C/G Weights: 180/161/150

Join Date: May 15, 2009

Location: WI

Posts: 75

Rep Power: 3

Woo hoo!

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I'm no longer overweight .... I'm just inside the healthy weight range according to FitDay.

__________________
My name is Barb

... and I'm a carboholic

S/C/G 180/160/150

Minigoals
Goal#1: 169 and daily walks with the dog. Met
Goal#2: 159 and Schutzhund with the dog ... but not getting out of breath. Longer, faster paced walks with dog 3x/week. 1 lbs to go ...
Goal#3: 150 Schutzhund and SARs with out discomfort.

June 9th, 2009, 06:11 AM

sham

ADBB Admiral

Status: There for you!

Atkins Phase: 14-day Induction

S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs

Join Date: Jan 21, 2009

Location: england

Posts: 1,187

Blog Entries: 11

Rep Power: 12

Re: Woo hoo!

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WEll done

what an acievement you should be really proud thats my goal so close to it but slowly getting there all the best.

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June 9th, 2009, 12:15 PM

sallyseachange sallyseachange is offline

Moderator Emeritus

Atkins Phase: Maintenance

Join Date: Jan 15, 2005

Location: Italy (a Brit abroad)

Posts: 11,886

Rep Power: 154

Re: Woo hoo!

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Barb! That's terrific news!

Many congratulations... your hard work is paying off!

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Before and after:

*************************************************

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1606/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.

June 9th, 2009, 12:35 PM

imagood1 imagood1 is online now

SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!

Atkins Phase: OWL Rung 1

S/C/G Weights: 217/182/140

Join Date: Dec 28, 2008

Location: Midwest U.S.A.

Posts: 6,341

Blog Entries: 1

Rep Power: 95

Re: Woo hoo!

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great news!!!

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Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)

OCTOBER AWARDS

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