[abstractillusions]

Hi Kathy, it went good, i also got most of my house fall cleaned lol and my 30 minutes of exercise. i do love that wrap, you can actually make any sandwich you can think of that way, my tip would be put the meat in the middle of of all the veggies, that way it has more cushion to hold it in.

I think i am going to make a bacon cheeseburger quiche for lunch with cup of zucchini and squash in garlic and olive oil again.

For breakfast prolly the scramble eggs with parm cheese, tomatoes, and ham i think.

I think i am also going to make a non-meatball meatball mix which is basically making meatballs without making the balls. That way i can take the meat and fill celery with it for a snack.

Dinner will prolly be the rest of my veggies in a salad with chicken. i need to play around with this and deal with portion control for carbs and cheese counts.

I am planning on cooking a lot today to get ready for the week so this might change lol if something smells realllly good lol. i got a lot of my ideas from just doing a search on the web for atkins induction recipes.

How did your induction 2 weeks go? Did you do well? Let us know!!! i am sure you did great!