[Waterbabe_Helena]

8 POUNDS DOWN !!!!!

Ok so 8 pounds isn't anything impressive compared with the 50+, 100+ and 150+ low-carb success stories, BUT ....

IT MEANS SOOOO... SO MUCH TO ME!

I've been overweight and trying to diet for 30 years. Every so-called "healthy eating", low fat, high-fibre, calorie-counting diet and exercise plan diet has been torture and led to bouts of starving and bingeing and self hate, and weight GAIN until I reached 329 pounds.

When the little printout popped out of the machine at the sports centre this morning and I saw that I have lost 8lb I just stood there and wept tears of relief because this is the most weight I have lost in 30 years.

I then celebrated by indulging in two-and-a-half hours of water aerobics and walking a mile!

There is no stopping me now! I'm on my way!

ATKINS WORKS!