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Originally Posted by Pie4me  Hey friends...
I keep hearing the phrase "kick start your metabolism?"
What exactly does this mean and how do you do it?
What are the advantages?
Thanks Pie4me |
I think that just means getting it up and running. When you sleep, your metabolism lowers. If you eat breakfast, it will get your metabolism up back to "normal".
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~Lisa ----------------------------------------- Low-carb RULES, and low-calorie drools. 194/168.2/140
5'2"
Mini-goal #3: get below 160 pounds.
Mini-goal #2: get below 170 pounds. -- met March 18!
Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way!