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Old November 12th, 2006, 08:19 AM
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2big4mysize 2big4mysize is offline
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Default Re: lowcarb has saved me from food phobia

welcome remember with Atkins you are really morphing your body adding lean tissue like muscles why shedding fat tissue so you will be smaller at a higher weight. get your body fat checked. I know I chased a scale number for months frustrated I couldn't shed the last 8 pounds and found ut I was down to a 14% body fat and needed to stop cause Zi was actually under weight for my build.

Many folk are like that look at validrouge's journal she has a pic of her now and back as a jounior in the same prom dress. bet you she didn't weigh 195 in that dress the first time. She had added lots of lean tissue through her workouts.
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started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge