Re: lowcarb has saved me from food phobia | | welcome remember with Atkins you are really morphing your body adding lean tissue like muscles why shedding fat tissue so you will be smaller at a higher weight. get your body fat checked. I know I chased a scale number for months frustrated I couldn't shed the last 8 pounds and found ut I was down to a 14% body fat and needed to stop cause Zi was actually under weight for my build.
Many folk are like that look at validrouge's journal she has a pic of her now and back as a jounior in the same prom dress. bet you she didn't weigh 195 in that dress the first time. She had added lots of lean tissue through her workouts. |