[pammie]

flax seed crackers are supper easy.
take some flax meal and water, mix together until you have paste..but it will be alittle runny, kind of like thick pancake batter...add in whaterever flavorings you like...I like plain salt...but can do garlic salt, cayenne pepper...whatever.
spread it thinly on some oven paper and nuke in the microwave for 3 minutes....the thinner the batter the crisper the chips..

*for when you are past your first 2 weeks..add a little splenda and cinnamon, make batter thicker...instant "cookies"