Back to Atkins | | I was an Atkins success story in a fairly big way: I went from 196 pounds to 130 pounds in less than a year by staying strictly to the Atkins diet. I had two cheat days, my birthday, October 29, and my anniversary, March 29.
That's my before and after photo for the last time around down there in my signature. Unfortunately, I didn't remember the lessons I learned in losing the weight, and I'm now back up to 173 pounds two years later. So I'm back on the diet, and back here at ADDB.
__________________ 37, female, 5'3"
195/188/128
started 7/10/03, reached goal June 2004
back on Atkins 11/10/2009 |