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product review Carb Options peantubutter
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February 6th, 2004, 10:43 AM
ARCHER
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Join Date: Nov 14, 2003
Location: MICHIGAN
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DAN,
To count carbs you must add the sugar as atleast 1 carb each gm
so
total carbs 6g
fiber 2 g
= 4 gm carbs
add sugar + 2g
= 6gm net effective carbs
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