[surreys_princess]

after the second week, i am moving to OWL..i know the book says not until you are 30 pounds from your weight goal, but that is in correlation to how fast you want to loose weight, and i dont really care how long it takes, as long as it goes...if that makes sense...for me, the important things are that i dont cheat, ever, and that i stick to my workout..the weight will come in time..i dont really care to increase my carbs, as much as i would like more food options (really just peanut butter and fruit, both of which i have never even liked before)..it is amazing how this plan works...i am craving things i have never even eaten or liked before, like fruits and vegetables..i really like how i can walk past breads, cookies, etc and not think anything, but walk by the fruit and say, "i can eat you soon if i work hard enough"....to me, this is all about learning to change bad habits, and since induction isnt a way of life, i think it is so important to work hard in the phases that i will use....who knows, what i think may be wrong, but that is my plan...

oops...i almost forgot..thanks julie...