View Single Post
  #3  
Old April 15th, 2007, 09:06 PM
sensfan1960 sensfan1960 is offline
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 215/210/150
 
Join Date: Apr 06, 2007
Location: Ottawa Ontario Canada
Posts: 477
Rep Power: 9
sensfan1960 is a name known to allsensfan1960 is a name known to allsensfan1960 is a name known to allsensfan1960 is a name known to allsensfan1960 is a name known to allsensfan1960 is a name known to all
Default Re: Muffin in a minute

I LOVE these...I've been eating them 3 times a week since I started the program...they are the best.
I use a soup mug and I don't need to spray it. DON'T forget to soak it though.
I also put the butter in the microwave for a few seconds to melt it and then I beat the egg and butter together before mixing with the dry ingredients. I find one packet of splenda is plenty.
Don't forget the splenda though...I did that one time and it wasn't very good...eatable but not that good...and cream cheese is very good with it.

Thanks for sharing this with everyone...I never thought to do so...guess I'm going to have to be a little more thoughtfull of sharing my recipees...

Big hugs!
__________________
One day at at time...today I will do what I need to do to reach my goal.
Reply With Quote