[grovemonkey]

If the scale didn't move, you must be doing something right. If you had gained 5 pounds back, I would say you did something wrong. The scale not moving in Induction for one week is fine.

If you stop induction right now and go out and eat whatever you want for a week, you'll probably gain all the weight you lost back or at least a good portion of it. The fact that you haven't gain a significant amount of the weight back is a testatment to your success so far. Don't worry, you'll be fine if you stick to the basics.