I read a review ......
http://www.amazon.com/Atkins-AB-Adva.../dp/B00009PGN2 I don't know if that hurts or helps. I know, I'm better off without the bars because I abuse the bars, when I have them.
I crave more, I eat more, and sabotage my efforts. Maybe way down the line, there'll be a place for one or two on occasion. But not now. no matter what the manufacturers of those bars tell me.