I seem to not be able to remember if carrots are allowed on Induction and as I was packing lunch this morning I noticed the bag said 9 carbs for 3 oz.! There were 2 grams of Fiber and the net carbs of the carrots are 7. So as I'm looking through the acceptable list I don't see them. LOL. Obvisously this sounds like a rhetorical question....but I'm grapsing for hope that possibly I just didn't see them on the list b/c I didn't look good enough. (even though ctrl+f couldn't find it either :-(
Help wanted please. Also, what's the best thing to do if you have cheated and I'm saying that in regards to cheating inadvertenly as I assume I have done with the baby carrots. I know not to do it again and just move on, but I read somewhere about upping the intake of your water to flush out your system. Just wanted your thoughts.
Thanks a ton guys; glad to be back!
Gemini
__________________
Start Date/SW: 05/2003- 275
Stopped: 10/2004- 230
Restart:04/2007- 240
Current:233
Mini-Goal 1: 225
Mini-Goal 2: 210
Mini-Goal 3: Under 200! One-derland
Final Goal: 135-140
5'5"- Female
Once I reach my 3 mini-goals, I will create an additional 3 and so forth until I've met my goal weight!
Measurements to come!
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