I've just been browsing through some of ur posts and see some really encouraging comments about ur progress. My husband is on Atkins and I'm trying to understand if he is doing it correctly. He says he is .. but he says that he has to cheat occasionally or it would become too difficult. His weight is not creeping up .. it is sitting where he got it down to .. but still needs to get a bit more off his middle. Anyway .. just wondered if any of you manage to do this diet 24/7 without let up .. month after month? Maybe I'm expecting too much of him. He gets angry when I nag him about his food.