June 18th, 2007, 12:06 PM
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Status: chip, chipping away Atkins Phase: OWL Rung 3 S/C/G Weights: (265) 252/ 214 /170 | | Join Date: Oct 20, 2006 Location: The Boonies in N/E California
Posts: 1,347
Rep Power: 49 | |
 Re: The hunger | |
Hi Faith2Lose, "I know that makes no sense but" , makes perfect sense to alot of us  . Remember, just cause you're asleep doesn't mean your body stops burning fat. If you think about the fact that you're eating 3 meals plus snacks when you're awake, and you go how many hours since you last ate??? Make sense?? What I do to handle that in the morning is to drink down that BIG glass of cold water first thing. That seems to settle me down while I fix breakfast, and, believe it or not, makes the breakfast a little more palatable. Also, if you are consuming any fiber supplements (ie: flax or psyllium), first thing is a great time to do it. I know it's hard, but do yourself a favor and only weigh once a week. You're body WILL fluctuate, and once a week will keep you from driving yourself crazy over that pound. Keep up the good work!
__________________  Inspiration without a plan is a hallucination
MARCH 2010 Challenges
ABS Challenge - 1200, Push Up Challenge - 750, Squat Challenge - 1200, Stability Ball - 250 minutes,
Water Challenge - 100 oz daily, 6 Week Challenge #59 - 3x week
I weigh once a week, Mondays ! 
re-started 10/12/09 -F/55/5'9" -(265)252/214/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -
199 (Onedurland!!!) - |