 Re: Hello, My name is James and I'm a Carboholic... | |
Sounds like a lot of challenges in your life... Night shift is very hard! But studies do show that exerisize helps you with that kind of upsidedown lifestyle... make sure you get some sunshine everyday too. Good luck! You've come a long ways and made a ot of progress! At least you didn't gain it all back! lol!
liz
__________________ Highest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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