Congrats on moving to OWL! It sounds like you made the right decision for the time to move. All those extra veggies are really good for you too. I will recommend making home-made ice cream if you can. That way you avoid all those sugar alcohols.
I started OWL for similar reasons. Thanksgiving was coming up, and my birthday was the day after, so I started OWL and was on rung 3 for the holiday, and made it to rung 5 just in time for the new year. It was great having my own desserts to eat, and the others tried my chocolate peanut-butter cheese cake and liked it. So I had home-made ice cream and the cheesecake and actually lost weight over the holiday. That was the first time in ten or more years that I didn't gain weight. |