Re: cramps | | absolutely! when you do lo-carb, insulin is not constantly swirling around in your blood stream in response to eating refined carbs and sugars. insulin is a master hormone, so when it's up, it suppresses the other hormones in your body. once you get that insulin under control, the other hormones will do what they are supposed to do, so your estrogen, FSH, and LH will work right and you will get a visit from AF. neat stuff, huh?
__________________ F/38yo/5'8" ...HW: 255... CW: 255... GW: 175 "Extraordinary efforts yield extraordinary results." the REAL lulubell (yeah, that's right, i'm 14 lbs!) |