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Originally Posted by tyler90cali Three cups does include my daily sald right? |
Yes - but remember 'salad' doesnt mean just lettuce (which is basically 'chewy water') Look at the 'salad vegetables' list which you can have 2 cups plus one cup of the 'other vegetables' list OR 3 cups if you only choose from the 'salad veggies' list and you will see the variety you can choose from.