Hi,
I learn I was diabetic in August. So I am trying to learn as much as I can.
I have been doing Atkins since. The doctor gave me a ADA diet. I decided that I needed to do something different. I had been avoiding sugar since Jan to try to lose weight. I had also been walking 30 mins for 5 days a week. According to my scales I had lost 15 pounds but according to doctor's only 5 pounds. I have been losing about a pound a week and really like the Atkins because it doesn't seem like a diet. Thought I would join the board because everyone seems to help each other. Atkins is also helping my blood sugar to come down. I am not where I want to be I am fasting now at 130. I was 177 on August 6.
Thanks for letting me share.
belle38663
