View Single Post
  #4  
Old March 22nd, 2004, 12:06 AM
IrishIrish IrishIrish is offline

Atkins Phase: Maintenance
S/C/G Weights: 494/178
 
Join Date: Feb 08, 2004
Posts: 1,638
Rep Power: 47
IrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond reputeIrishIrish has a reputation beyond repute
Default Pizza Crust Recipe

I haven't tried this myself, but someone posted it the other day and I copy most recipes with the word Pizza in them!

Pizza crust

3/4 cup soy protein powder
½ cup cream
3 eggs
seasonings
Spread on cookie sheet.
Preheat oven to 350 and bake for 20 mins.

Remember to season the crust, otherwise it's quite bland!

5 net carbs for the whole crust, 6 total, 1 fiber, 612 calories, 57 fat, 19 protein.

Add whatever toppings you like!
__________________

Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint.
Start:494/current:175
Began Atkins 1/4/2004

Reply With Quote