
September 27th, 2007, 09:38 AM
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| ADBB Amateur Atkins Phase: 14-day Induction | | Join Date: Sep 25, 2007 Location: Big Bear Lake, CA
Posts: 26
Rep Power: 3 | |
Re: Help!!!! | | Now during induction can you have absolutly no sugar and no bread? I tried it last week and I thought a hot dog with cheese and mustard would be ok but I read the hot dog package and it had 3 carbs and 2 grams of sugar.... was that a no no? |