 Re: when to weigh myself? | |
Yes you will generally always be lighter in the morning. Try and way on the same day at roughly the same time each week. That way it will help you keep a more accurate log.
Rich
__________________  260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |