Re: when to weigh myself? | | It was a mistake for me to weigh in yesterday.
2 weeks stuck at 274, I got very disappointed.
Weight loss is not linear. I know, but after a whoosh 2 weeks, you get addicted, you think okay, i have found the fountain of youth diet, and its all smooth sailing, there will be bumps on the scale along the road.
I know my clothes are loser, and I know all about retaining fluids and waste before a weigh in , but It still bumed me out.
I was down all day.
So back to optimism today.
I have never had the hunger pains after induction that match my hunger feelings before I started induction on a low fat diet, so time to buck up, buckle up and get motivated.
Have a good day.
__________________  My Weight Chart:  >
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |